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menu pagi ini.semangatttt..!!!!
View Diet Calendar, 24 November 2020:
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1039 kcal
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Fat: 32.18g | Prot: 56.26g | Carbs: 139.03g.
Breakfast: Kepala Djenggot Teh Hijau, Madu, Pepaya, Jambu Biji, Quaker Instant Oatmeal Grain. Lunch: Putih Telur Matang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Jambu Biji, Pepaya. Dinner: Tempe Penyet, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Putih Telur Matang, Bakso dengan Saus (Campuran), Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Biskuit (dengan Isi Selai Kacang), Promina Marie Susu. more...
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wulandn7's Weight History
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