Weigh In record (no journal entry) for 23 November 2020
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94 kg
Lost so far: 18.8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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777 kcal
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Fat: 24.94g | Prot: 43.50g | Carbs: 107.67g.
Breakfast: Aurrera Galletas de Animalitos, Café, Nopal Asado, Papaya. Lunch: Cebollas, Aguacate, Nopal Asado, Pechuga de Pollo. Dinner: Mandarinas, Manzana. Snacks/Other: Palomitas de Maíz. more...
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Losing 2.2 kg a Week
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