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happy lunch semuaaa,makanan segini cuma +/- 400kalori♡♡
View Diet Calendar, 23 November 2020:
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1332 kcal
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Fat: 56.71g | Prot: 66.85g | Carbs: 146.16g.
Breakfast: WRP Meal Replacement Coklat. Lunch: Telur Rebus Lunak, Sambal Goreng, Tahu Bacem, Tumis Kangkung, Gulai Ayam, Nasi Merah (Butir-Panjang, Dimasak). Dinner: Indomie Mi Goreng, Tahu Kukus, Lemonilo Mie Instan Alami Rasa Mie Goreng, Bakso Daging Sapi, Bakso Daging Sapi. Snacks/Other: Diabetasol Sweetener, Buah Naga, Fitbar Fitbar Choco Delight. more...
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ayualdnn's Weight History
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