Weigh In record (no journal entry) for 23 November 2020
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79.1 kg
Lost so far: 4.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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167 kcal
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Fat: 2.70g | Prot: 14.52g | Carbs: 20.00g.
Lunch: Nasi Merah, Ikan Panggang. more...
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Losing 0.7 kg a Week
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Ditta Anggraini's Weight History
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