Weigh In record (no journal entry) for 22 November 2020
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62.3 kg
Lost so far: 6.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1452 kcal
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Fat: 36.52g | Prot: 70.08g | Carbs: 216.48g.
Breakfast: Pain de Seigle, Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Bonne Maman Confiture Fraises. Lunch: Pépites de Chocolat, Oeuf, Sucre, Crêpes Nature, Herta Tendre Noix Supérieur , Soignon La Bûchette de Chèvre, Reflets de France Galettes de Sarrasin Préparées en Bretagne. Snacks/Other: Auchan Baguette de Pain Classique, Mont d'Or Mont d'or, Fenouil, Céleri, Poireaux, Navets. more...
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Losing 3.5 kg a Week
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Gwladys79's Weight History
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