Weigh In record (no journal entry) for 22 November 2020
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1552 kcal
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Fat: 64.99g | Prot: 78.05g | Carbs: 148.61g.
Breakfast: Rigoni di Asiago Marmellata Melograno, Mulino Bianco Fette Biscottate le Cereali, Latte Parzialmente Scremato, Coop Zucchero di Canna Integrale, Caffè Espresso. Lunch: Caldirola Lambrusco, Coop Pancetta Dolce a Cubetti, Olio Extra Vergine di Oliva, Broccoli, Tiramisù, Baguette, Suinelli Stinco di Suino Cotto. Snacks/Other: Kefir. more...
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Losing 0.3 kg a Week
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chiara-ca's Weight History
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