Weigh In record (no journal entry) for 22 November 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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2055 kcal
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Fat: 78.24g | Prot: 92.33g | Carbs: 244.66g.
Breakfast: Dattero, Volare Garden Premium Jam Apricot , Carrefour Bio Musli Croustillant Fruits Rouges, Misura Fette Biscottate Integrali, Lindt Cioccolato Fondente 78%, Lameri Bran Flakes, Manizan Fresh Yogurt 1,5% Fat. Lunch: Castagne Bollite, Grana Padano Grana Padano, Barilla Penne Rigate Integrale, Zucca, Patate Crude, Costa d'Oro Olio Extra Vergine di Oliva, Uovo Sodo. Dinner: Coop Farina 00, Patate, Costa d'Oro Olio Extra Vergine di Oliva, Uovo, Grana Padano Grana Padano. Snacks/Other: McVitie's Digestive. more...
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Losing 0.4 kg a Week
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domenicopietricola's Weight History
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