Weigh In record (no journal entry) for 25 December 2013
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95.8 kg
Lost so far: 7.7 kg.
Still to go: 18.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 December 2013:
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2460 kcal
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Fat: 135.80g | Prot: 106.72g | Carbs: 183.71g.
Breakfast: champ , hafer, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Orangen, Mühlenhof Wiener Würstchen, Kartoffelsalat. Dinner: Metzgerfrisch Bierschinken, Ja! Gouda Jung, Rapsöl, Ei, Kartoffelsalat. more...
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3011 kcal
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Exercise:
rad g1 - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 11.2 kg a Week
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combatiente's Weight History
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