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akhirnya... stelah kmren2 korban voucher shopee 1 rupiah, kalorinya hitung2 yg kira2 bahkan surplus :')
View Diet Calendar, 21 November 2020:
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766 kcal
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Fat: 16.71g | Prot: 33.50g | Carbs: 119.76g.
Breakfast: Alfamart Selai Strawberry Jam, Roti Gandum. Lunch: Telur Rebus, Roti Gandum. Dinner: Tahu Kukus, King's Fisher Sarden Saus Tomat, Nasi Putih. more...
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