Makan malam:)
View Diet Calendar, 21 November 2020:
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1535 kcal
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Fat: 26.92g | Prot: 147.46g | Carbs: 178.61g.
Breakfast: Bread, Frisian Flag Kompleta Coklat, Quaker Oatmeal. Lunch: Cabbage (with Salt, Drained, Cooked, Boiled) , Chicken Breast, Padamu Bihun Jagung, Boiled Potato, Mustard Greens (with Salt, Drained, Cooked, Boiled) , Papaya, Bango Kecap Manis. Dinner: Carrots (with Salt, Frozen, Drained, Boiled, Cooked) , Boiled Potato, Cabbage (with Salt, Drained, Cooked, Boiled) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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adimas mokoginta's Weight History
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