Weigh In record (no journal entry) for 24 December 2013
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84.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2013:
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2071 kcal
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Fat: 64.17g | Prot: 76.20g | Carbs: 209.95g.
Breakfast: Jam, Bruine Boterham, Clementines. Lunch: Münster Kaas, Bruine Boterham, Appels. Dinner: Uien, Zoete Uien, Weight Watchers Boerenpaté, Tonijn Salade, Bloedworst, Zalm, Gekookt Ei, Aardappelsalade Bijgerecht, Cordial of Likeur, Rode Tafelwijn, Prosecco. Snacks/Other: Snickers Ijs, Luchtige Taart. more...
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Losing 0.7 kg a Week
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