Weigh In record (no journal entry) for 28 January 2020
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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581 kcal
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Fat: 11.29g | Prot: 45.61g | Carbs: 75.12g.
Lunch: Jeruk, Ikan Bawal, Apel, Buah Anggur, Telur Rebus, Entrasol Quickstart with Chia Seeds. more...
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Fadhila Khansa's Weight History
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