Weigh In record (no journal entry) for 20 November 2020
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62.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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944 kcal
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Fat: 29.46g | Prot: 47.74g | Carbs: 124.20g.
Lunch: Tomates, Lentejas con Arroz. Dinner: Minuto Verde Cebolla Picada, Unimarc Atún Lomitos en Agua, Lechuga. Snacks/Other: Calaf Suny. more...
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Losing 0.2 kg a Week
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pyamila996's Weight History
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