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pertama kali memulai program diet
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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894 kcal
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Fat: 31.78g | Prot: 52.67g | Carbs: 94.42g.
Lunch: Sambal Goreng, Bakwan, Sayap Ayam, Nasi Putih. Dinner: Greenfields Strawberry Milk, Dada Ayam. more...
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Gaining 7 kg a Week
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Endahhhhh's Weight History
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