Weigh In record (no journal entry) for 20 November 2020
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74.6 kg
Lost so far: 1.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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207 kcal
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Fat: 6.57g | Prot: 9.88g | Carbs: 27.59g.
Breakfast: Gerlinéa Barres Saveur Caramel, Lactel Lait Matin Léger Facile à Digérer, Café Expresso, Cracotte Craquinette Chocolat. more...
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Gaining 1.1 kg a Week
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