Girl_Illa's Journal, 07 Jan 09

I watched the season premiere of Biggest Loser last night, and suffered with the new members. The largest people ever to compete, and it's so scary what we humans can do to ourselves! It also makes me feel grateful to be a little over 200. I am so close to the 100's that I'm very excited rather than frustrated these days. I KNOW that this is my year to meet my goals. I am psyched!

Saw some great healthy diet pointers on Live with Regis and Kelly this morning. Went to their website and copied them over to Word and saved them. Good reminders of things that I already knew in my head. Still, it's helpful to have a cheat sheet.

Thanks for compliments on my new profile pic. Our daughter is a photographer, and she took that in August. We're still sweethearts after 37 years. What a blessing!

View Diet Calendar, 07 January 2009:
167 kcal Fat: 0.62g | Prot: 3.68g | Carbs: 38.22g.   Breakfast: red grapefruit, grits. more...

   Support   

Comments 
I'm going to have to check out the Regis & Kelly site for those pointers ! Good luck with reaching your goals this year. Sounds like you're ready! Congrats on 37 years of wedded bliss! :) 
07 Jan 09 by member: mbhpro

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Girl_Illa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.