Weigh In record (no journal entry) for 19 November 2020
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46.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1607 kcal
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Fat: 46.04g | Prot: 73.69g | Carbs: 225.55g.
Breakfast: Clémentines, Kellogg's Céréales Smacks, Pruneau Sec. Lunch: Poivrons Verts, Clémentines, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Rôti de Porc, Lazzaretti Torsades de Lentilles Corail, Freshona Légumes Vapeur . Dinner: Bridelight Beurre 15%, Carrefour Fromage Blanc Vanille 0%, Soupe de Légumes, Pain, Oeuf à la Coque. Snacks/Other: Kitkat Kitkat Ball, Pomme, Alesto Mixed Nuts, Carrefour Bio Galettes de Riz Nappées de Chocolat Noir, Banane. more...
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steady weight
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