Weigh In record (no journal entry) for 18 November 2020
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62 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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863 kcal
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Fat: 36.68g | Prot: 45.52g | Carbs: 90.69g.
Dinner: Tahu Isi, Ayam Goreng, Mentimun (Kupas), Finna Food Sambal Terasi Uleg, Tempe Goreng Tepung, Nasi Putih. Snacks/Other: Pisang Goreng. more...
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Losing 1.0 kg a Week
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Ananda 27's Weight History
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