Weigh In record (no journal entry) for 18 November 2020
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81.3 kg
Lost so far: 14.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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810 kcal
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Fat: 60.04g | Prot: 55.74g | Carbs: 10.84g.
Lunch: Queijo Mozzarella, Perdigão Mortadela Ouro. more...
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Losing 3.5 kg a Week
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Eliane Spolador ❤'s Weight History
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