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300g de perdu pour 3 jours à 900 calories ...
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74.3 kg
Lost so far: 1.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1022 kcal
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Fat: 52.86g | Prot: 31.75g | Carbs: 106.89g.
Breakfast: Gerlinéa Barres Saveur Caramel, Lactel Lait Matin Léger Facile à Digérer, Café Expresso. Lunch: Carrefour Mini Macaron, Gratin Dauphinois. Dinner: Patamore Gnocchi Rigati à la Courge, Herta Le Bon Végétal Boulettes aux Légumes. more...
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Losing 0.7 kg a Week
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