Weigh In record (no journal entry) for 18 November 2020
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86.7 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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479 kcal
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Fat: 12.80g | Prot: 19.00g | Carbs: 66.00g.
Breakfast: DM Basis Müsli ohne Rosinen, Milsani Laktosefreie Fettarme H-Milch. more...
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Losing 2.8 kg a Week
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San Dro2401's Weight History
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