251 kalori
View Diet Calendar, 18 November 2020:
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1108 kcal
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Fat: 25.23g | Prot: 95.65g | Carbs: 123.00g.
Breakfast: House Of Organix Black Chia Seeds, Pisang, Nanas, WPI 90 Whey Protein Isolate 90. Lunch: Ubi Jalar (Manis), Ikan Tongkol Goreng, Ubi Jalar (Manis). Dinner: WPI 90 Whey Protein Isolate 90, Ubi Jalar (Manis), Telur Asin. Snacks/Other: Cimory Yogurt Drink Low Fat Strawberry & Mango. more...
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2209 kcal
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Exercise:
Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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kartikatikatik86's Weight History
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