Weigh In record (no journal entry) for 17 November 2020
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46.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1490 kcal
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Fat: 51.07g | Prot: 67.93g | Carbs: 190.17g.
Breakfast: Kellogg's Céréales Smacks, Pruneau Sec. Lunch: Lidl Escalope de Dinde, Bonduelle Les 3 Légumes , Bjorg Son D’Avoine, Sucre, Carrefour Yaourt Nature 0%, Bjorg Quinoa Lentilles. Dinner: Purée de Pommes de Terre, Macaron, Boudin Blanc, Chou Rouge. Snacks/Other: Carrefour Bio Galettes de Riz Nappées de Chocolat Noir, Bonbon Dur, Banane. more...
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Losing 2.8 kg a Week
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