Weigh In record (no journal entry) for 17 November 2020
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66.3 kg
Lost so far: 19.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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601 kcal
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Fat: 43.50g | Prot: 26.44g | Carbs: 24.58g.
Breakfast: Woolworths Ayrshire Double Thick Cream. Lunch: Woolworths Cauliflower Noodles, Strawberries , Easy to Cook Hake Curry Hake Curry, Woolworths Full Cream Plain Yoghurt, Carb Clever Almond & Cocoa Nib Granola, Woolworths Ayrshire Double Thick Cream. more...
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Gaining 2.1 kg a Week
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Mary-helena's Weight History
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