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We got a new dog. It was the best way for us to deal and has helped in healing our children. She is awesome and we love her.
As for my goal I already reached it for the week and it is only Tuesday. Yay!! I am very proud of myself for working so hard to do what I need to, safely and healthily. I am eating more now than before. I have so much more energy. I want to play and move around, it is amazing. I also thought about my weight loss a bit more differently. Instead of looking at myself at my highest weight like I tend to do I am reminding myself how much I am. Also if you take my 2 youngest kids and strapped them to me, that would be how much I have lost already. 33lbs. I can't believe it. When you look at it like that it seems so much more significant than I use to think it was. I can't wait to hold up my two oldest kids together and say this is how much I lost.
I had burger king last night, convenience only. We got home late and the kids ate before we left but I didn't. I wanted a burger so I got one. My husband went and picked up the food and ordered me the meal, so fries and a soda. He brought it in, I had only about 6oz of the soda at the most and no fries at all. Soda is not something I love so generally only have about that much 4x a year at most lol. Fries on the other hand I love. I was very happy I did not eat them and quite honestly I did not even crave them.
Speaking of cravings, they seem to be disappearing. Yay!! I knew this would be my year and it is proving me right. This year I will end my weight battle once and for all. 8 years of battling this is long enough. I am so excited at my new life. When I let go of the past everything in the present seemed to fall right where it should.
View Diet Calendar, 06 January 2009:
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1496 kcal
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Fat: 49.38g | Prot: 80.71g | Carbs: 188.39g.
Breakfast: bottled water, wheat bread, egg. Lunch: bottled water, sweet harvest california seedless Raisins, grilled chicken strips, string cheese, tossed salad, italian dressing. Dinner: bottled water, bottled water, bottled water, lite italian dressing kraft, grilled chicken strips, shredded cheese, pilsbury pizza crust. Snacks/Other: quaker chocolate rice cake, all l frozem lime bars. more...
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2950 kcal
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Exercise:
Housework - 20 minutes, Exercise machine (moderate) - 5 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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