Weigh In record (no journal entry) for 17 December 2013
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72 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2013:
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1498 kcal
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Fat: 65.54g | Prot: 64.25g | Carbs: 163.38g.
Breakfast: Bonne Maman Confiture Fraises, Auchan Noix de Jambon Tranchée, Café au Lait, Tropicana Orange avec Pulpe, Beurre, Pain Multigrain. Lunch: Kraft Philadelphia Nature, vinaigrette, baguette, salade, Saumon Fumé. Dinner: Chips, Sauce Brune, Boulettes de Bœuf et de Porc, Pommes de Terre Frites. more...
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2336 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 1 hour, Driving - 1 hour, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Vdbussche's Weight History
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