Weigh In record (no journal entry) for 15 November 2020
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79.2 kg
Lost so far: 21 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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2386 kcal
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Fat: 84.15g | Prot: 163.63g | Carbs: 250.64g.
Breakfast: Frijoles Cocidos con Carne de Cerdo (Enlatados), Isadora Frijoles Enteros Claros, Tortilla de Maíz, FUD Jamón de Pavo Virginia Cuida-T, San Juan Claras de Huevo. Lunch: Tyson Buffalo Boneless. Snacks/Other: Papayas, Galletas de Avena (con Pasas), Licuado de Banana. more...
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steady weight
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Angel Hdz 16's Weight History
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