Weigh In record (no journal entry) for 15 November 2020
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56.6 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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297 kcal
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Fat: 10.80g | Prot: 8.75g | Carbs: 39.81g.
Breakfast: ВкусВилл Конфитюр Апельсиновый, Ясная Поляна Крекер "Забавные Животные", Сухие Жареные Орехи Кешью, Ясно Солнышко Овсяные Хлопья #2, Кофе. more...
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steady weight
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