Weigh In record (no journal entry) for 14 November 2020
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80.8 kg
Lost so far: 14.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1272 kcal
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Fat: 87.20g | Prot: 65.56g | Carbs: 52.03g.
Lunch: Queijo Roquefort ou Azul, Tomates Cereja, Entrecosto de Carne de Porco. Dinner: Chouriços, Mimosa Manteiga com Sal, Pão Alentejano, Ovo Frito sem Gordura. more...
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Losing 1.0 kg a Week
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ana.n.pereira's Weight History
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