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25 kg geknackt. 😇💪🦵Das ist wie Geburtstag.
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112.9 kg
Lost so far: 24.3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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952 kcal
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Fat: 54.92g | Prot: 50.10g | Carbs: 60.94g.
Breakfast: Filinchen Vollkorn, Gekochtes Ei, Milbona Knusperjoghurt Banane-Schokoflakes, Symphonie Sanft & Fein Aprikose, Milram Jung-Milder Benjamin, Mühlenhof Gemüse in Aspik, Hofmaier Truthahn Salami. Lunch: Fürstenkrone Balkansalat, Eberswalder Würstchen, Spiegelei, Spiegelei. more...
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Losing 1.9 kg a Week
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sherycoco12.12's Weight History
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