Weigh In record (no journal entry) for 13 November 2020
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66.8 kg
Lost so far: 10.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1417 kcal
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Fat: 61.79g | Prot: 66.51g | Carbs: 151.37g.
Breakfast: Vitamina de Abacate. Lunch: Arroz Branco (Cozido), Zaffari Peito de Frango Grelhado, Queijo Parmesão (Ralado), Macarrão, Purê de Batatas (Leite Integral e com Margarina), Manteiga (com Sal). Dinner: Burger King Cheeseburger, Brigadeiro de Colher, Churros. more...
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Gaining 0.2 kg a Week
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anarigollet's Weight History
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