Weigh In record (no journal entry) for 13 November 2020
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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161 kcal
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Fat: 5.61g | Prot: 21.88g | Carbs: 4.73g.
Lunch: Feijão Carioca Cozido, Peito de Frango, Arroz Branco (Longo, Cozido). more...
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Losing 2.5 kg a Week
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leticia3257's Weight History
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