Weigh In record (no journal entry) for 13 November 2020
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1111 kcal
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Fat: 39.09g | Prot: 39.78g | Carbs: 156.02g.
Breakfast: Kue Putu Ayu. Lunch: Pakcoy, Ayam Goreng, ABC Kecap Manis, Kentang Rebus. Dinner: Nasi Putih, Cap Cay Kuah. Snacks/Other: Pepaya, Teh Tawar, Prime Bread Prime Duo, Tora Bika Cappuccino, Donat Dilapisi Coklat. more...
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Gaining 0.2 kg a Week
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dessy2020's Weight History
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