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Good afternoon everyone. Hope you all are ok ? 🙂. Does anyone record herbal teas and black coffee ( no sugar ) into their food journals?
View Diet Calendar, 12 November 2020:
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1554 kcal
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Fat: 50.46g | Prot: 67.74g | Carbs: 202.95g.
Breakfast: Evaporated Milk, Tablet, Coffee (Instant Powder) , Boiled Egg, Skimmed Milk, Everyday Value Porridge Oats, Bananas. Lunch: Sweet Chilli Rice Crackers, Cooked Mung Beans (Fat Added in Cooking), Mixed Vegetables, Macaroni (Cooked). Dinner: Lemon and Herb Basa Fillets, Potato Croquettes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Sharon Fruit, Crownfield Soft Bakes Chocolate Chip. more...
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1963 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
I don't bother. Too much admin :)
12 Nov 20 by member: JanusWoman
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Since it doesn't get absorbed as calories by the body I dont bother, I wouldn't log it.
12 Nov 20 by member: Strikefall
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Thanks. I would do it everyday since using the app
12 Nov 20 by member: FickChic
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12 Nov 20 by member: Kikileeloo
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Oh gosh, i don’t.... i log wine and milk!
12 Nov 20 by member: mincepiemuncher
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If I have tea and coffee with milk I log it.
13 Nov 20 by member: FickChic
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I use cronometer to record everything.
14 Nov 20 by member: elizabethknappert
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14 Nov 20 by member: Ineseinese
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No only when there are calories
14 Nov 20 by member: moopie321
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17 Nov 20 by member: razor123ray
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20 Nov 20 by member: sandykirk.sc
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20 Nov 20 by member: FickChic
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FickChic's Weight History
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