Weigh In record (no journal entry) for 11 November 2020
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43.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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805 kcal
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Fat: 14.78g | Prot: 50.91g | Carbs: 113.14g.
Breakfast: Adocyl Adoçante Dietético Líquido, Melitta Café sem Açúcar . Lunch: Peito de Frango, Uncle Ben's Arroz Integral. Dinner: Adocyl Adoçante Dietético Líquido, Canela, Aveia. Snacks/Other: Suco de Limão, Ecila Queijo tipo Cottage, Plus Vita Pão de Forma Integral. more...
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Gaining 2.1 kg a Week
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Patrícia _RJ's Weight History
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