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Makan malemku gesss,, tak ada sayur hijau rasanya kurang sih!!
View Diet Calendar, 11 November 2020:
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1177 kcal
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Fat: 49.94g | Prot: 78.65g | Carbs: 116.55g.
Breakfast: Tempe Rebus, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Jamur Putih (Ditumis), Nasi Putih. Lunch: Kerupuk Beras, Tempe Goreng Tepung, Sayur Bening Bayam, Sambal Goreng, Ikan Salmon, Nasi Putih. Dinner: Tempe Rebus, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Jamur Putih (Ditumis), Nasi Putih. Snacks/Other: Kacang Mete, Kacang Sangrai Kering (dengan Garam), Mangga. more...
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