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View Diet Calendar, 11 November 2020:
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1080 kcal
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Fat: 35.83g | Prot: 67.43g | Carbs: 120.50g.
Breakfast: Fage Yogurt Greco Total 0%, Verso Natura Conad Mix per Insalata (Semi di Zucca, Girasole e Lino), Aia Aequilibrium Albume d'uovo, Fuchs Fiocchi di Avena Extra Fini. Lunch: Zucchine Bollite, Aia Aequilibrium Albume d'uovo , Misura Crackers Soia, Kiwi, Cipolle Mature Cotte, Esselunga Piselli Fini al Naturale, Uovo. Dinner: Mela, Esselunga Erbette, Rucola, Nonno Nanni Squaquerello, Prosciutto Crudo, Vivi Verde Coop Piadina al Farro. more...
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486 kcal
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Exercise:
Abdominal (Sit Ups) - 33 minutes, Squats (Legs) - 33 minutes, Google Fit - 22 hours and 54 minutes. more...
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