Weigh In record (no journal entry) for 11 November 2020
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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410 kcal
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Fat: 19.20g | Prot: 16.00g | Carbs: 56.11g.
Breakfast: Pankek, Avokado, Salatalık (Soyulmuş), Kiraz Domates, Migros Az Yağlı Beyaz Peynir. Snacks/Other: Türk Kahvesi. more...
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Losing 0.2 kg a Week
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eylembelco's Weight History
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