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View Diet Calendar, 11 November 2020:
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840 kcal
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Fat: 27.05g | Prot: 37.06g | Carbs: 116.28g.
Breakfast: Morin Blueberry Jam, Roti Gandum Panggang. Lunch: Telur Rebus, Tempe Rebus, Urap, Nasi Merah. Dinner: Kalbe Slim & Fit Choco Malt. Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies. more...
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1966 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
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rini rachmadan's Weight History
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