Weigh In record (no journal entry) for 10 November 2020
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74.1 kg
Lost so far: 25.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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481 kcal
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Fat: 17.03g | Prot: 14.74g | Carbs: 65.91g.
Breakfast: Schärdinger Vollmilch Kefir, Honig, Zurück Zum Ursprung Großblättrige Haferflocken, Walnüsse, Clever Cranberries. more...
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Losing 0.5 kg a Week
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Elena_321's Weight History
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