Weigh In record (no journal entry) for 10 November 2020
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55 kg
Lost so far: 3.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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521 kcal
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Fat: 32.60g | Prot: 23.44g | Carbs: 39.40g.
Breakfast: Donat Dilapisi Coklat, Tahu Goreng, Ayam Geprek, Nasi Putih. more...
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Losing 0.2 kg a Week
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Nadila Oktalina's Weight History
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