Date Started: 28 Jun 10

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 82.6 kg
26 Apr 13	90.0 kg	Poorly
25 Apr 13	90.7 kg	Reasonably Well
24 Apr 13	90.7 kg	Reasonably Well
22 Apr 13	91.2 kg	Poorly
21 Apr 13	90.5 kg	Poorly
19 Apr 13	90.5 kg	Poorly
18 Apr 13	90.5 kg	Reasonably Well
17 Apr 13	91.2 kg	Reasonably Well
16 Apr 13	90.7 kg	Reasonably Well
15 Apr 13	90.7 kg	Reasonably Well
12 Apr 13	91.2 kg	Reasonably Well
11 Apr 13	91.2 kg	Reasonably Well
10 Apr 13	91.2 kg	100%
08 Apr 13	92.1 kg	Reasonably Well
07 Apr 13	92.1 kg	Reasonably Well
06 Apr 13	92.1 kg	Reasonably Well
03 Apr 13	93.0 kg	Reasonably Well
02 Apr 13	92.3 kg	100%
01 Apr 13	93.2 kg	Reasonably Well
30 Mar 13	93.2 kg	Reasonably Well
29 Mar 13	93.2 kg	100%
28 Mar 13	93.2 kg	100%
26 Mar 13	93.9 kg	Reasonably Well
25 Mar 13	93.9 kg	100%
24 Mar 13	95.3 kg	100%
23 Mar 13	97.5 kg	100%
22 Mar 13	98.2 kg	Reasonably Well
21 Mar 13	99.6 kg	Not Applicable
03 Nov 12	91.9 kg	Reasonably Well
02 May 12	83.5 kg	Poorly
09 Mar 12	79.8 kg	Reasonably Well
08 Mar 12	80.7 kg	Reasonably Well
07 Mar 12	80.1 kg	Reasonably Well
06 Mar 12	81.0 kg	Reasonably Well
05 Mar 12	81.0 kg	Reasonably Well
04 Mar 12	81.0 kg	Reasonably Well
03 Mar 12	81.6 kg	100%
02 Mar 12	81.0 kg	100%
01 Mar 12	81.6 kg	Reasonably Well
27 Feb 12	81.0 kg	Reasonably Well
25 Feb 12	81.0 kg	Reasonably Well
24 Feb 12	81.0 kg	Reasonably Well
23 Feb 12	81.0 kg	100%
22 Feb 12	81.6 kg	Reasonably Well
18 Feb 12	82.6 kg	100%
17 Feb 12	82.6 kg	Reasonably Well
16 Feb 12	82.1 kg	Poorly
15 Feb 12	82.1 kg	Reasonably Well
14 Feb 12	82.1 kg	100%
13 Feb 12	82.6 kg	100%
12 Feb 12	83.7 kg	Reasonably Well
11 Feb 12	83.7 kg	100%
10 Feb 12	85.3 kg	100%
09 Feb 12	85.3 kg	100%
08 Feb 12	85.3 kg	Reasonably Well
08 Aug 11	83.5 kg	100%
05 Aug 11	85.3 kg	100%
25 Jul 11	88.0 kg	Reasonably Well
21 Jan 11	76.7 kg	100%
09 Jan 11	78.5 kg	100%
07 Jan 11	78.9 kg	Reasonably Well
01 Oct 10	78.0 kg	Reasonably Well
16 Sep 10	78.5 kg	Reasonably Well
07 Sep 10	78.7 kg	Poorly
01 Sep 10	78.7 kg	Reasonably Well
22 Aug 10	79.2 kg	Reasonably Well
15 Aug 10	79.8 kg	Reasonably Well
11 Aug 10	80.3 kg	Poorly
03 Aug 10	80.3 kg	Reasonably Well
24 Jul 10	80.7 kg	Poorly
23 Jul 10	80.1 kg	Reasonably Well
18 Jul 10	80.1 kg	Reasonably Well
13 Jul 10	80.1 kg	100%
12 Jul 10	80.1 kg	Reasonably Well
11 Jul 10	80.1 kg	Reasonably Well
10 Jul 10	80.1 kg	Reasonably Well
09 Jul 10	80.1 kg	100%
08 Jul 10	80.1 kg	Reasonably Well
07 Jul 10	80.7 kg	100%
06 Jul 10	80.7 kg	Reasonably Well
05 Jul 10	80.7 kg	Reasonably Well
04 Jul 10	80.7 kg	Reasonably Well
03 Jul 10	81.6 kg	100%
02 Jul 10	81.0 kg	Reasonably Well
01 Jul 10	80.3 kg	Not Applicable
30 Jun 10	81.2 kg	Reasonably Well
28 Jun 10	82.6 kg	Not Applicable

Date Started: 11 Feb 10

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 77.8 kg
11 Feb 10	77.8 kg	Reasonably Well