|
feliz demais😊🤗
|
75.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
1089 kcal
|
Fat: 39.20g | Prot: 42.87g | Carbs: 144.96g.
Breakfast: Hellmann's Maionese, Subway Cebola, Alface, Ovo Frito, Visconti Pão de Forma Integral, Canela, Banana Nanica, Italac Leite Integral, Café com Açúcar. Lunch: Alface, Batata Inglesa Cozida, Costela de Porco, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Canela, Banana Nanica. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|