x_fatfat_x's Journal, 09 Nov 20

x_fatfat_x's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 November 2020

55 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 November 2020:

428 kcal

Fat: 7.36g | Prot: 33.69g | Carbs: 56.25g. Lunch: Agua, Pechuga de Pollo a la Plancha. Dinner: Queso Parmesano (Rallado), Fideos. Snacks/Other: Pan Blanco Tostado, Zumo de Limón, La Virginia Té. more...

1533 kcal

Exercise: Aerobics - 30 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

x_fatfat_x's Weight History

View Complete History

x_fatfat_x's Journal, 09 Nov 20

Submit a Comment

x_fatfat_x's Weight History