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View Diet Calendar, 09 November 2020:
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1446 kcal
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Fat: 45.45g | Prot: 58.04g | Carbs: 213.30g.
Breakfast: Café com Leite de Gordura Reduzida, Morangos, Banana, Nestlé Neston 3 Cereais. Lunch: Brigadeiro de Colher, Banana Caturra, Ovo Mexido, Repolho Verde Cozido, Chuchu Cozido, Feijão Preto Cozido. Dinner: Suco de Morango, Taeq Sanduíche Natural Frango e Salada. more...
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1729 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Grasi Silva's Weight History
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