Weigh In record (no journal entry) for 09 November 2020
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53.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1068 kcal
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Fat: 69.43g | Prot: 51.49g | Carbs: 59.51g.
Breakfast: Tarta de Manzana. Lunch: Ensaladilla Rusa, Carne Asada, Ensalada Mixta. Dinner: Paladini Jamón Cocido, La Serenísima Queso Cremon, Huevo. Snacks/Other: Helado, CasanCrem CasanCrem Clásico, Criollitas Galletitas de Agua, Tarta de Manzana. more...
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310 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Abdominal (Sit Ups) - 8 minutes, Bike Machine (Cycling) - 30 minutes, Google Fit - 23 hours and 12 minutes. more...
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Gaining 0.2 kg a Week
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AbrilJulieta_'s Weight History
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