hrldfischer's Journal, 08 Nov 20


View Diet Calendar, 08 November 2020:
611 kcal Fat: 22.31g | Prot: 74.14g | Carbs: 29.30g.   Breakfast: Edeka Serrano Schinken, Gut & Günstig Körniger Frischkäse,  Gouda oder Edamer, Leicht & Cross Knusperbrot Vollkorn. Lunch: Real Quality Milch 0,3%, Bulk Powders Pure Whey Isolate 90. Dinner: Bulk Powders Pure Whey Isolate 90, Milbona Skyr Pur, Aldi Snack Paprika,  Pellkartoffeln,  Rotkohl, Rinderroulade. more...

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hrldfischer's Weight History


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