Weigh In record (no journal entry) for 08 November 2020
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86.5 kg
Lost so far: 12 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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2049 kcal
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Fat: 135.33g | Prot: 99.48g | Carbs: 107.77g.
Breakfast: Café. Lunch: Champignons à la crème, Lay's Chips de Pommes de Terre au Sel et Vinaigre, Soignon Mi-Chèvre, Pommes de Terre Sautées, Tradilège Mousse de Foie, Béghin Say Sucre de Canne, Tassimo Cappuccino, Carrefour Basse Côte, Pain Blanc. Dinner: Café. Snacks/Other: La Vache qui rit Portion, Pain Grillé, Auchan Chorizo Fort, Cochonou le Généreux, Tradilège Rôti de Porc, Stoeffler Saucisse de Strasbourg, Marque Repère Velouté de 10 Légumes . more...
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Losing 2.1 kg a Week
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llaurent33's Weight History
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