Weigh In record (no journal entry) for 08 November 2020
|
57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 08 November 2020:
|
1542 kcal
|
Fat: 53.46g | Prot: 61.45g | Carbs: 209.87g.
Breakfast: Valente Alfajor, Bonafide Chocolate Taza, La Serenísima Leche Descremada, Actimel Actimel, Citric Limonada con Menta. Lunch: Tomates, Remolachas Cocidas (Frescas), Milanesa de Carne Frita, Frutillas, Crema Chantilly. Dinner: Cadbury Chocolate con Pasas, Costillas, Banana, Mayonesa, Carrefour Pan Mignon. Snacks/Other: Criollitas Galletitas de Agua, Cuarto Creciente Jugo de Arandano. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|