Weigh In record (no journal entry) for 08 November 2020
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91.6 kg
Lost so far: 17.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1421 kcal
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Fat: 101.05g | Prot: 55.54g | Carbs: 68.91g.
Breakfast: Baladna Молоко 1%. Lunch: Baladna Молоко 1%. Dinner: Baladna Молоко 1%, Магнит Авокадо, Лук, Рис с Овощами, Помидоры, Эколь Ребрышки Бараньи. more...
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Losing 0.7 kg a Week
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Jean-Paul Marat's Weight History
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